Meditations for the heart and mind

Meditations for the heart and mind

These are meditations for the heart and the mind by mysterious Youtube-persona Andy Skädäm. I hope there is something in here that can help you in this moment to clear your mind and focus on moving towards the things you really want in life, like joy, happiness, love, friendship, wisdom, courage freedom and mental and material abundance.

Meditation #2 – Being thankful for today!


Meditation #1 – What do you really want in life?


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